I just finished a 7.808km running that lasted about 0hh:47mm:5ss !

I was supposed to do this training yesterday, but I postponed it for the sake of my well-being. I ran the first repetition very well, but on the second repetition I dropped a little bit. I fit into the time frame, but it was not my best training.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!