1st Sep 19 Running in SHAPE

I just finished a 9.11km running that lasted about 0hh:53mm:14ss !

image

New month, new challenges. Last week my younger brother "challenged me" on Garmin, who will run more miles in September, we will see who will win. Or maybe someone wants to join our rivalry?

I am still realizing my running plan, today the goal was to run at the same pace, which was preceded by about 2 km of jogging.

image

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!