27th Aug 19 - Running in SHAPE

I just finished a 6.562km running that lasted about 0hh:39mm:20ss !

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This was my first running training from four planned this week. It was the easiest one, according to plan for today I suppose to do easy run about 4,8 km, however I made it a little bit longer cause anyway I have to come back to gym somehow.
It was easy run but in the today's heat it wasn't so relaxing. I sweet like a pig.

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