BeActive in Auntumn #41 - Running & Walking 5,8 km [EN/PL]
[EN] After yesterday's hard day at work, I needed more rest, but this morning I had some duties, so I could not get enough sleep. And this is the reason why I did not feel well during my today's run. I had to take a break for a walk after almost three kilometers of running, but later I continued jogging for the next two kilometers. During the second part I felt much better, but I definitely need rest.
[PL] Po wczorajszym ciężkim dniu w pracy potrzebowałem więcej odpoczynku, ale dziś rano miałem pewne obowiązki, więc nie mogłem wyspać się wystarczająco długo. I to jest powód, dla którego nie czułem się dobrze podczas mojego dzisiejszego biegu. Musiałem zrobić przerwę na spacer po prawie trzech kilometrach biegu, ale później kontynuowałem jogging przez kolejne dwa kilometry. Podczas drugiej części czułem się znacznie lepiej, ale zdecydowanie potrzebuję odpoczynku.
If you want see details of my run you could check it on STRAVA, you are more than welcome to follow me on STRAVA as well. For everybody who likes 3D activity video here is it from RELIVE. Enjoy!
If you want see details of my run you could check it on STRAVA, you are more than welcome to follow me on STRAVA as well. For everybody who likes 3D activity video here is it from RELIVE. Enjoy!
My November stats: total distance 110,41 km
| Sport | Distance | Time |
|---|---|---|
| Running | 36,94 km | 3h:28m:21s |
| Walking | 28,42 km | 5h:07m:12s |
| Cycling | 45,05 km | 2h:23m:37 |
Stay motivated with and be part of the @actifit community now!
- Download the App for Android or iOS
- Follow @actifit for news and stats
- Join @actifit on discord
- Join the curation-trail and earn tokens for your support
Have fun and enjoy your movement!
